not just for the muscle-bound
I've been at this gym for 3 years and I couldn't be happier. yeah, there is plenty of free-weight, plate-loaded, and traditional machines for pumping iron, as well as numerous cardio contraptions....however, it should be known that the gym has an extensive list of classes, all taught by highly qualified, energetic, and engaging instructors...everything from yoga and pilates to kick-boxing, hip-hop, or spinning. i barely even lift weights at all anymore (i used to live for it!) but i still feel like i'm at the best gym for just about anything i want to do for my workouts! also, the nice tanning beds and delicious smoothie options certainly add to the experience!
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