Pilates Plus, an innovative fusion of Pilates-based exercises, cardio and strength training is the hottest workout in town – in only 40 minutes!
The intense, shirt-drenching workouts at Pilates Plus tighten the body’s core muscles, attack excess bulk in the hips and thighs and tone the arms and legs to help each client achieve his or her best body. The music is great, the energy is high, and the workout is addictive!